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Friendly and Informal
Lots of practical work
Suitable for all
With or without healthcare experience
Apply techniques immediately
See benefits with friends and family
Affordable introduction
Try before you decide whether to commit to foundation course
No equipment needed
Just bring yourselves
CPD or personal development
Great for self esteem
Meet other Like Minded People
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What is Kinesiology
Practical application to every day life
Muscle Balancing – 3 muscles
Supraspinatus – Central Brain meridian
PMC – Stomach meridian
Latissimus Dorsi – Spleen/Pancreas meridian
Emotional Stress Release
Wonderful technique to relieve stress
Balanced Affirmations
Be who you want to be – achieve what you want to achieve
Cross Crawl
Essential easy activity for all – just 10 minutes per day
Dehydration
Importance of water - effects of dehydration on mind and body
Techniques to improve learning
Reading Writing Ears Visual Inhibition
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