Choline Bitartrate Powder (Soluble)
100g vegan powder
Choline is a water soluble B vitamin. It can be produced in the human body, but natural quantities are often insufficient, making choline supplementation necessary. Natural sources of choline include egg yolk, legumes, wheat germ, peanuts, and organ meats. Bitartrate is added to the choline to speed up the absorption rate within the human body.
What does it do?
Choline is used to make acetylcholine, which is required for normal muscle function. Prolonged exercise will deplete choline concentrations which, in turn, reduces physical output. Several studies have shown that choline supplementation is of particular use to endurance based athletes, especially those who may exercise for 2 or more hours.
Choline has a number of other functions in the human body, including promoting the structural integrity of cell walls, the metabolism of fat, and the production of amino acids and proteins.
Choline is also heavily associated with neurological function, and can help improve movement, coordination and muscle contraction.
Choline bitartrate is a gentle and bioavailable form of choline suitable for those with impaired liver function.
It has also been found to help with nausea during pregnancy and migraine (with B5).
Ingredients
| Nutrient |
Per tsp |
%RDA |
| Choline Bitartrate |
3.6g |
*
|
| Elemental Choline |
1.8g |
*
|
RDA = Recommended Daily Allowance
* = no RDA |
Suggested Intake: 1/2 to 1 level teasopon twice daily with meals, or take as directed by a practitioner.
Suitable for: Vegetarians, vegans and for people with Candida and yeast sensitivities.
Contraindications: None.
Non-Active Ingredients: None.
Non GM & Free From: wheat; gluten; lactose; added colourings, sweeteners & preservatives.
Storage: Keep cool, dry & out of direct sunlight.
